Health

Why balance is brutal

Because if you're over 50 and you can't stand on one foot for 10 seconds or more, then you're twice as likely to die within the next 10 years as someone…

Apr 24 •

So my niece likes a bit of snail mucous

It's a much-hyped Korean beauty ingredient, but board-certified dermatologist Dr Natasha Cook explains what you really need for great skin

Apr 21 •

Sportsgirl Barina: it needs to make a comeback

It's another Midlife Shift that needs to happen

Apr 16 •

Turn it up! Why your brain needs to hear, see and stand on one leg

Dementia prevention science got a leg up today. Will you practice standing on one leg, too?

Jan 29 •

Shingles, dementia and a vaccination worth overthinking about

That little prick vaccination might stop you losing your mind

Jan 22 •

Your grip strength called. It wants to make a comeback. And hit the heart button if you like this.

Jan 14 •

Embracing ga-ga

A Dueto ode to Grandma Roma and the fear she could have eased with an advanced care directive

Jul 1, 2024 •

I believe in strength. Ergo I am in pain

Staying strong means bearing it the Dueto way

Apr 23, 2024 •

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